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Are You Trying to Scam Your Diet?
Sick of failing at every diet you try? Self-sabotage getting you down? Are you lying to yourself about failure? Read on.
Is Your Metabolism Broken?
Should you lose weight fast or slow? Popular TV shows display incredible weekly weight loss -- is it safe? Let's explore!
What's Up With Self-Sabotage?
Self-sabotage affects every dieter at least once. But why? What's the force behind making poor choices? Kimmer lost 198 lbs in 1 year, developed her own Kimkins diet and shares her insight as to why we do this to ourselves.
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