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Tom Straub's Articles in Psychology

  • Continuing Improvement for Life
    Much like working out to keep in shape you must continually "workout" your thoughts and values and sense of self in order to ensure that you keep improving yourself! You do not want to fall back into bad habits or neglecting yourself.
  • Taking time for Yourself is the Best Thing You Can Do!
    When you feel emotionally overdrawn and physically overworked, you begin to shut down in many ways: you close yourself off from people and you feel irritable.This is your body's way of forcing you to take time for yourself. However, there are more positive ways to go about doing this.
  • Challenges Make Fun and Valuable Learning
    Challenges open a door to shed light on what kind of person you really are, beyond just expanding your knowledge. When you are pushed to the limit and forced to think fast on your feet, it's easier to see what you are actually made of.
  • Creating a Plan
    Your plan must include realistic goals and deadlines. You cannot expect to finish a master's degree without doing any work. You must take into account the steps that must be done to complete any given goal.
  • Time Management is Crucial to Improving Yourself Now!
    Like many people, your time management may consist of post-it reminders and to do lists that you stick on your refrigerator door, desktop, and anywhere and everywhere, as you scribble down quick notes. While you are managing your time as best as you know how, it still can be ineffective and inefficient.

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