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Choose Skin Care Products Wisely
Brent Crouch
If you know your exact skin type, you'll be better able to choose the products with healing properties, instead of those with ingredients that will aggravate existing acne. Ingredients such as benzoyl peroxide and salicylic acid are both commonly used in acne skin care products as they both help stimulate the skin's natural regenerative qualities. Ask your doctor or dermatologist what concentration they recommend for your specific skin.

Toners, which clear out clogged pores, are an integral part of any acne-prevention system. A toner with 3% hydrogen peroxide is a good choice for oily skin. Witch Hazel is a time-honored natural astringent and is gentle enough for drier skin types. Avoid alcohol based toners-- these will irritate the skin, prompting it to pump out more oil and worsening acne.

-Shield Your Face from the Sun-

After using your acne skin care products in the a.m, the next important step in your skin care regimen is to apply an oil-free sunscreen. There is a widespread misconception that sunburn is a cure for acne, since sunburn causes the face to peel, revealing newer, unblemished skin. This is only a temporary fix, however, and can lead to a host of other problems like dryness, wrinkles, and cancer.

That's not to say the sun is all bad-it's a great source of the much need Vitamin D. Just be sure to limit exposure and always wear an oil-free sunscreen. Fruits and Vitamin D enriched milk will make up for any extra Vitamin D your body might need.

-Moisturizer is Not the Enemy-

Be sure to drink 8 glasses of water each and every day to keep your skin looking its best, and also for helping the other organs and systems of the body to function properly. Many people with acne are afraid to use moisturizer on their skin, which actually does more harm than good. The key is to choosing the right type of moisturizer for your specific skin type, and also one that's specially formulated for acne prone skin. Look for words such as non-comedogenic and oil-free, as well as products with antibacterial ingredients to help keep acne under control.

-Baby Your Skin-

Scrubbing the skin, even without acne, will damage the delicate layers beneath the visible surface. Also, rubbing or cleaning with too much pressure may also exacerbate acne and lead to permanent scarring. Use a pouf or soft washcloth intended for acne or sensitive skin while using the right type of cleaning products for your skin type.

-Patience and Consistency Are Key-

Dermatological studies have proven the significant negative impact stress can have on the complexion, especially when it comes to breakouts. Stress, tension, and high levels of anxiety are major culprits in acne flare-ups and premature aging.

Remember that whatever regimen you follow, or what products you may choose to use, effective acne skin care involves consistency and patience for the best results. Most people make the mistake of not allowing a product or medication to work completely, getting discouraged before enough time has passed for a noticeable difference to be seen. Repeated use is almost always necessary for the ingredients to have a positive effect on acne and its causes.

Source: http://easycontentpro.com

Brent Crouch is the owner of AcnePreventionEtc.com. He has dedicated this site to sharing the acne treatments that work with his readers.

"Choose Skin Care Products Wisely"
written by Brent Crouch

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